Dance Terms Every Beginner Should Know
Speak Fluent Dancer Have you ever been to a dance class and heard the instructor say, “it’s a ball change,” or “we are going to mark it,” or “now we are going full out?” Did you stand there like a deer...
View ArticleHow To Get The Most Out Of Your Dance Lessons
5 Tips To Help Any Dancer So you want to be a dancer? You’ve signed up for classes and that’s a great start. But how can you get the most out of your dance classes and excel along your dancing journey?...
View ArticleThe Importance of Nutrition in Dance
Fueling A Dancer Dancers are very physical and it’s crucial that they have the proper nutrition to perform at their best. When thinking about food, try thinking of it as fuel for the body. What can you...
View ArticleWhy Is Core Strength Important for Dancers?
5 Exercises That Can Help Strengthen Your Core Dancing is an intense physical activity that involves the use of the entire body – arms, legs, feet, shoulders, hips. A dancer is using all of these parts...
View ArticleHow To Improve Your Posture In Dance
5 Things To Try At Each Dance Lesson Did you know that approximately 40 % of children have poor posture? This could be because of carrying heavy backpacks or spending too much time hunched over looking...
View ArticleHow To Improve Your Dance Memory
5 Tips To Try After Your Next Dance Class Has this ever happened to you? You get all the movements right in class and can remember each one flawlessly, but when you get home, everything becomes a...
View ArticleFive Best Stretches for Dancers
A Step by Step Guide At Nan’s School of Dance, we believe that stretching is an essential part of dance. Stretching keeps the dancer’s muscles flexible, strong, and healthy. We need that flexibility to...
View ArticleThe Brief History of Hip Hop
Hip Hop – A Dance Style Full of Culture and Great Beats A dance style thought to have originated in the Bronx during the late 1960s — Hip Hop has a relatively short dance history when compared to other...
View ArticleTips For Your First Day of Dance Class
Your first dance class can evoke a mix of excitement and nervousness, and it’s important to acknowledge that you’re not alone in feeling this way. The unfamiliarity of the dance studio, the prospect...
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